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Join BASC Ride Director, Alison Warburton and Peaks Coaching Group Founder / CEO, Hunter Allen for Virtual Q&A as we discuss best practices and training tips for the ride. Hunter will go over the basics of training and how to use a sample training plan.  He will discuss training zones, how many hours/miles per week you should be riding for the event, types of efforts and how to improve your endurance.  Along with the Q & A ,  Hunter will go over (2) key workouts that you should be doing in your preparation for the BASC.

 

Peaks Coaching Group will help you jump-start your training by working with the best coaches to figure out a plan that works best for you.  Beginner, Intermediate and Advanced plans are available for $19.95. Riders will have the option to choose between a 5-week or 10-week plan. Click here for more information. 

 

Join from a PC, Mac, iPad, iPhone or Android device:

    Please click this URL to join. https://zoom.us/j/99998126957

 Reminders will be sent out prior to the Q&A as well. 

Peaks Coaching Group has been coaching cyclists and endurance athletes since 1997, and the coaches at PCG, have coached over 5,000 athletes in the past 24 years.  They have coached state champions, national champions, world champions, Olympic Gold Medalists and Grand Tour stage winners, along with beginning cyclists just learning how to clip into the pedals.   With over 40 coaches, Peaks Coaching Group can help any level of cyclist to improve.   Founded by legendary cycling coach, Hunter Allen,  Peaks Coaching Group is known for its expertise in training cyclists using power meters.  Hunter Allen, the co-author of “Training and Racing with a Power Meter” book has been on the forefront of training for cycling for over 15 years.   PCG conducts 6-8 cycling and triathlete camps each year, including road, gravel, women’s only and even destination vacation spots like Iceland and Tenerife.  The motto at PCG is “Your goals are our goals.”, and each of the coaches at PCG strives to help their athlete achieve their goals.  

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